deb kasper's Journal, 16 March 2012

learning to eat healthy is hard work, but hopefully it will pay off in the end.

Diet Calendar Entry for 16 March 2012:
2442 kcal Fat: 70.58g | Prot: 101.69g | Carb: 377.64g.   Breakfast: Thai-style Chicken & Rice Noodles, banana, fruit and grain cereal bar, Sugar Free French Vanilla Creamer. Lunch: ham and cheese hot pocket. Dinner: butter buds, orange chicken with rice, cabbage, corn on the cob. Snacks/Other: rice, Royal Red Kidney Beans, avocado, peach pie,  butterfinger crisp, kroger oven roasted chicken, kraft light mayo, slim buns. more...

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