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Hi,
I am not a fan of WWE wrestling, but I am a fan of athletes. I recently became aware of the wrestler John Cena by watching a Facebook video. Apparently he has inspired 100s of people with his "Don't give up speech". People from all walks of life - young and old. It is a tribute to this website as well because sometimes just some small words from another can pick us up when we are down or ready to give up.
Thanks to all the buddies on here who show up and just participate even in a small way!
Here is a link to John's speech:
https://www.youtube.com/watch?v=2eAGxiA4p2Q
Have a good day everyone!
Shelly
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288.6 lb
Lost so far: 63.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 August 2017:
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560 kcal
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Fat: 50.00g | Prot: 24.00g | Carb: 6.00g.
Breakfast: McDonald's Sausage Patty, McDonald's Scrambled Eggs. Snacks/Other: Wegmans Macadamia Nuts. more...
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losing 7.0 lb a week
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