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AAAAAAAAARRRRRRRGGGHHH!!!!!
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219.6 lb
Lost so far: 38.1 lb.
Still to go: 74.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 August 2017:
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1213 kcal
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Fat: 98.89g | Prot: 77.48g | Carb: 21.09g.
Breakfast: Newman's Own Lite Italian Dressing, Avocados, Extra Virgin Olive Oil, Egg. Lunch: Egg, Fresh Thyme Farmers Market Virginia Brand Ham, Boar's Head Beef Bologna, Boar's Head Baby Swiss Cheese, Pickles. Dinner: Scrambled Egg (Whole, Cooked), Kendelson's Medium Cheddar Cheese, Extra Virgin Olive Oil, Beef Top Sirloin (Lean Only, Trimmed to 1/8" Fat, Choice Grade). more...
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gaining 16.8 lb a week
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 Comments
I know the feeling!! Here's to fighting back!! Let's do this!!
23 Aug 17 by member: Jenibeann
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Thanks, Jennibean! Ready to roll!
23 Aug 17 by member: EFudd
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