Weigh In record (no journal entry) for 16 March 2012
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155.0 lb
Lost so far: 0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 March 2012:
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1708 kcal
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Fat: 55.35g | Prot: 74.92g | Carb: 233.34g.
Breakfast: Digestive Health Cottage Cheese, Coffee with Skim Milk, vitafusion PreNatal Gummy Vitamin. Lunch: Progresso Savory Beef Barley Vegetable, Boiled Egg. Dinner: Rice Crispy Treat, Raw Vegetable, Ranch Pita Chips, Macaroni or Noodles with Cheese, Beef Meatballs. Snacks/Other: Nectarines, Apples, Apples. more...
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2377 kcal
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Activities & Exercise:
Bicycling (fast) - 15/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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gaining 8.4 lb a week
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