Weigh In record (no journal entry) for 23 August 2017
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114.9 lb
Lost so far: 8.6 lb.
Still to go: 0.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 August 2017:
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1155 kcal
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Fat: 46.19g | Prot: 19.70g | Carb: 164.20g.
Breakfast: Рис Вареный, Уктусский Молочный Завод Йогурт Фруктовый. Lunch: Картошка Вареная. Snacks/Other: Bounty Bounty, Коровка из Кореновки Пломбир Крем-Брюле в Вафельном Стаканчике, Окей Банан. more...
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losing 5.8 lb a week
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