thesmellylady's Journal, 16 March 2012

Weigh In record (no journal entry) for 16 March 2012
210.1 lb Lost so far: 0.9 lb.    Still to go: 65.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 March 2012:
1662 kcal Fat: 92.65g | Prot: 67.33g | Carb: 153.22g.   Lunch: Lettuce, White Bread, Squeezable Grape Jelly, Churn Style Butter, Peanut Butter. Dinner: Onions, Sweet Pickle Relish, Mustard, Philly Cheesesteak (Regular), Beef Frankfurter or Hot Dog. more...
gaining 9.1 lb a week

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