thesmellylady

Start Weight:(19 Mar 12) 212.0 lb
Current Weight:(19 Mar 12) 212.0 lb
Goal Weight:145.0 lb
following: Free McDougall Program
performance: gaining 2.8 lb a week

Watching calorie intake trying to loose weight.

Things I DON'T count:
sweet tea (I'm addicted)
chewing gum
Sundays....no weight day and splurge day within moderation.

FatSecret member since: 01 Jul 11

thesmellylady's Weight History



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Free McDougall Program


thesmellylady's Recent Food & Exercise

thesmellylady's Groups

Romans 12:1-2 Be Transformed and Renew Your Mind
This group was created based on the "Be Transformed" challenge. Romans 12:1-2

Weight-Loss for Busy Professionals
A group for professionals who struggle with balancing weight-loss with careers. Support, tips & friendships are encouraged.

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Other Member Diet Recent Activity

myawethinTICself supported bri293's Journal Entry.
mgrill recorded a Weigh In at 124.0 lb.
Teswa recorded a Weigh In at 119.6 lb.
SherrieC supported Deb_N's Journal Entry.
MikeyVDenver updated their Exercise Diary.
ClassicRocker supported Draglist's Journal Entry.
jessica4088 recorded a Weigh In at 133.4 lb.
nikkibaby923 recorded a Weigh In at 164.2 lb.