thesmellylady

Start Weight:(19 Mar 12) 212.0 lb
Current Weight:(19 Mar 12) 212.0 lb
Goal Weight:145.0 lb
following: Free McDougall Program
performance: gaining 2.8 lb a week

Watching calorie intake trying to loose weight.

Things I DON'T count:
sweet tea (I'm addicted)
chewing gum
Sundays....no weight day and splurge day within moderation.

FatSecret member since: 01 Jul 11

thesmellylady's Weight History



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Free McDougall Program


thesmellylady's Recent Food & Exercise

thesmellylady's Groups

Romans 12:1-2 Be Transformed and Renew Your Mind
This group was created based on the "Be Transformed" challenge. Romans 12:1-2

Weight-Loss for Busy Professionals
A group for professionals who struggle with balancing weight-loss with careers. Support, tips & friendships are encouraged.

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Other Member Diet Recent Activity

HCB commented on midnightoil's Journal Entry.
Strong Irish Gal updated their Exercise Diary.
snezica supported Littleladylovely's Journal Entry.
ISaRawr joined challenge 90 day challenge It Works.
JennBuck61 commented on gingin40's Journal Entry.
King in the North and HCB are now buddies.
sar2884 recorded a Weigh In at 133.0 lb.
rockytu supported bflegg's Journal Entry.