thesmellylady

Start Weight:(19 Mar 12) 212.0 lb
Current Weight:(19 Mar 12) 212.0 lb
Goal Weight:145.0 lb
following: Free McDougall Program
performance: gaining 2.8 lb a week

Watching calorie intake trying to loose weight.

Things I DON'T count:
sweet tea (I'm addicted)
chewing gum
Sundays....no weight day and splurge day within moderation.

FatSecret member since: 01 Jul 11

thesmellylady's Weight History



Other Related Links

Members

Free McDougall Program


thesmellylady's Recent Food & Exercise

thesmellylady's Groups

Romans 12:1-2 Be Transformed and Renew Your Mind
This group was created based on the "Be Transformed" challenge. Romans 12:1-2

Weight-Loss for Busy Professionals
A group for professionals who struggle with balancing weight-loss with careers. Support, tips & friendships are encouraged.

thesmellylady's Recent Activity

thesmellylady's Own Activity

No recent activity.

thesmellylady's Buddies

No recent activity.

Other Member Diet Recent Activity

relax_with_macs recorded a Weight Entry at 213.8 lb.
Elaheh1984 recorded a Weight Entry at 149.9 lb.
beapab recorded a Weight Entry at 175.3 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
tameeratinternatiinal recorded a Weight Entry at 220.5 lb.
Meadow Mist commented on Timg2500's Journal Entry.
mynamesbeverly replied to Chatterbox999's post - Don't run, walk.
Topher2112 updated their Exercise Diary.