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thesmellylady

Start Weight:	(19 Mar 12) 212.0 lb
Current Weight:	(19 Mar 12) 212.0 lb
Goal Weight:	145.0 lb

following: Free McDougall Program
performance: gaining 2.8 lb a week

Watching calorie intake trying to loose weight.

Things I DON'T count:
sweet tea (I'm addicted)
chewing gum
Sundays....no weight day and splurge day within moderation.

FatSecret member since: 01 Jul 11

thesmellylady's Weight History

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thesmellylady's Recent Food & Exercise

	3/4 oz carrot
	2 servings Swiss Mocha
	3/4 serving French Fries (Large)
	Walking (slow) - 2/mph
	Desk Work
	Desk Work

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thesmellylady's Groups

Romans 12:1-2 Be Transformed and Renew Your Mind
This group was created based on the "Be Transformed" challenge. Romans 12:1-2

Weight-Loss for Busy Professionals
A group for professionals who struggle with balancing weight-loss with careers. Support, tips & friendships are encouraged.

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thesmellylady's Recent Activity

thesmellylady's own activity

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thesmellylady's Buddies

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Other Member Diet Recent Activity

	drexlady recorded a weigh in at 154.0 lb.
	summervijx recorded a weigh in at 233.2 lb.
	chelserbells recorded a weigh in at 144.0 lb.
	craigps recorded a weigh in at 195.8 lb.
	lizbetharies412 recorded a weigh in at 168.4 lb.
	FullaBella commented on Neptunebch's journal.
	Katokar recorded a journal and a weigh in at 178.8 lb.
	Deborakm recorded a journal.