Start Weight:(19 Mar 12) 212.0 lb
Current Weight:(19 Mar 12) 212.0 lb
Goal Weight:145.0 lb
following: Free McDougall Program
performance: gaining 2.8 lb a week

Watching calorie intake trying to loose weight.

Things I DON'T count:
sweet tea (I'm addicted)
chewing gum weight day and splurge day within moderation.

FatSecret member since: 01 Jul 11

thesmellylady's Weight History

Other Related Links


Free McDougall Program

thesmellylady's Recent Food & Exercise

thesmellylady's Groups

Romans 12:1-2 Be Transformed and Renew Your Mind
This group was created based on the "Be Transformed" challenge. Romans 12:1-2

Weight-Loss for Busy Professionals
A group for professionals who struggle with balancing weight-loss with careers. Support, tips & friendships are encouraged.

thesmellylady's Recent Activity

thesmellylady's Own Activity

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thesmellylady's Buddies

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Other Member Diet Recent Activity

carrie.arden supported starry_night's Journal Entry.
thundertj recorded a Weigh In at 228.8 lb.
Topher2112 commented on their Journal Entry.
VeggieJunkie commented on their Journal Entry.
WendyH16 recorded a Journal Entry and a Weigh In at 308.2 lb.
sierra1167 commented on mskestrela's Journal Entry.
frankiebobo recorded a Weigh In at 196.0 lb.
Momof9rn recorded a Weigh In at 150.4 lb.