Weigh In record (no journal entry) for 22 August 2017
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128.3 lb
Lost so far: 30.4 lb.
Still to go: 15.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 August 2017:
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692 kcal
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Fat: 51.33g | Prot: 35.72g | Carb: 25.05g.
Breakfast: Mangos, Queso Oaxaca. Lunch: Nestlé Media Crema, Carnitas, Mantequilla, Coliflor. Dinner: San Rafael Jamón de Pierna Real. more...
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gaining 1.3 lb a week
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Mamitza's weight history
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