LuckyMan123's Journal, 22 August 2017

Weigh In record (no journal entry) for 22 August 2017

Diet Calendar Entries for 22 August 2017:
1827 kcal Fat: 132.61g | Prot: 77.93g | Carb: 82.28g.   Breakfast: Byrne Dairy Heavy Whipping Cream, Coffee. Lunch: Chicken Thigh, Wegmans Sharp Cheddar Cheese, Pepperoni, Sargento Classic Mozzarella Cheese, Blue Diamond Almond Flour, Philadelphia Original Cream Cheese, Egg, Mayonnaise, Boiled Egg. Dinner: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Ice Cream. more...
2955 kcal Activities & Exercise: Weight Training (moderate) - 15 minutes, Elliptical - 30 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

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