| April 2024 |
| Wed 24th: |
1206 *
|
43%
|
fat: 90.90g |
| |
protein: 78.28g |
| |
carbs: 11.55g |
|
-
|
-
|
| Tue 23rd: |
760 *
|
27%
|
fat: 54.50g |
| |
protein: 53.00g |
| |
carbs: 10.00g |
|
-
|
-
|
| Mon 22nd: |
1130 *
|
40%
|
fat: 78.47g |
| |
protein: 84.71g |
| |
carbs: 16.69g |
|
-
|
-
|
| Fri 19th: |
1398 *
|
50%
|
fat: 68.53g |
| |
protein: 114.86g |
| |
carbs: 1.00g |
|
-
|
-
|
| Thu 18th: |
2154 *
|
77%
|
fat: 146.13g |
| |
protein: 174.47g |
| |
carbs: 30.70g |
|
-
|
-
|
| Wed 17th: |
2389 *
|
85%
|
fat: 156.82g |
| |
protein: 196.41g |
| |
carbs: 39.06g |
|
-
|
-
|
| Tue 16th: |
1966 *
|
70%
|
fat: 118.23g |
| |
protein: 162.20g |
| |
carbs: 66.27g |
|
-
|
-
|
| Mon 15th: |
2065 *
|
74%
|
fat: 124.54g |
| |
protein: 161.60g |
| |
carbs: 75.79g |
|
-
|
-
|
| Wed 10th: |
843 *
|
30%
|
fat: 45.32g |
| |
protein: 55.72g |
| |
carbs: 50.20g |
|
-
|
-
|
| Tue 9th: |
1883 *
|
67%
|
fat: 117.22g |
| |
protein: 159.52g |
| |
carbs: 47.88g |
|
-
|
-
|
| Mon 8th: |
1080 *
|
39%
|
fat: 88.00g |
| |
protein: 58.00g |
| |
carbs: 6.00g |
|
-
|
-
|
| Tue 2nd: |
2131 *
|
76%
|
fat: 132.62g |
| |
protein: 196.18g |
| |
carbs: 31.55g |
|
-
|
-
|
| March 2024 |
| Sat 30th: |
1054 *
|
38%
|
fat: 88.88g |
| |
protein: 40.16g |
| |
carbs: 15.54g |
|
-
|
-
|
| Wed 27th: |
1730 *
|
62%
|
fat: 124.58g |
| |
protein: 130.68g |
| |
carbs: 11.00g |
|
-
|
-
|
| Tue 26th: |
2112 *
|
75%
|
fat: 158.58g |
| |
protein: 132.13g |
| |
carbs: 28.69g |
|
-
|
-
|
| Wed 20th: |
905 *
|
32%
|
fat: 63.95g |
| |
protein: 66.67g |
| |
carbs: 10.00g |
|
-
|
-
|
| Sat 9th: |
2165 *
|
77%
|
fat: 133.20g |
| |
protein: 134.48g |
| |
carbs: 93.04g |
|
-
|
-
|
| Tue 5th: |
1639 *
|
59%
|
fat: 111.26g |
| |
protein: 86.73g |
| |
carbs: 71.55g |
|
-
|
-
|
| Mon 4th: |
30 *
|
1%
|
fat: 2.50g |
| |
protein: 1.00g |
| |
carbs: 1.00g |
|
-
|
-
|
| February 2024 |
| Fri 23rd: |
1166 *
|
42%
|
fat: 104.24g |
| |
protein: 45.62g |
| |
carbs: 3.55g |
|
-
|
-
|
