Weigh In record (no journal entry) for 22 August 2017
|
333.4 lb
Lost so far: 10.2 lb.
Still to go: 163.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 22 August 2017:
|
349 kcal
|
Fat: 25.74g | Prot: 27.49g | Carb: 0.39g.
Breakfast: Kraft 3 Cheese Mexicana Shredded Cheese, Bacon, Kroger Eggs (Large). more...
|
losing 21.0 lb a week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
freegetsfit's weight history
|