| August 2017 |
| Sat 26th: |
1190 *
|
41%
|
fat: 97.08g |
| |
protein: 65.01g |
| |
carbs: 16.77g |
|
-
|
-
|
| Thu 24th: |
827 *
|
28%
|
fat: 46.08g |
| |
protein: 83.90g |
| |
carbs: 19.47g |
|
-
|
-
|
| Wed 23rd: |
1347 *
|
46%
|
fat: 102.08g |
| |
protein: 83.90g |
| |
carbs: 27.47g |
|
-
|
-
|
| Tue 22nd: |
349 *
|
12%
|
fat: 25.74g |
| |
protein: 27.49g |
| |
carbs: 0.39g |
|
-
|
-
|
| Mon 21st: |
1586 *
|
54%
|
fat: 141.05g |
| |
protein: 60.46g |
| |
carbs: 16.59g |
|
-
|
-
|
| July 2017 |
| Mon 3rd: |
691 *
|
24%
|
fat: 42.11g |
| |
protein: 62.19g |
| |
carbs: 15.77g |
|
-
|
-
|
| Sun 2nd: |
850 *
|
29%
|
fat: 49.94g |
| |
protein: 81.26g |
| |
carbs: 16.36g |
|
-
|
-
|
| Sat 1st: |
965 *
|
33%
|
fat: 80.30g |
| |
protein: 37.94g |
| |
carbs: 25.90g |
|
-
|
-
|
| June 2017 |
| Fri 30th: |
380 *
|
13%
|
fat: 15.00g |
| |
protein: 49.00g |
| |
carbs: 14.00g |
|
-
|
-
|
| Thu 29th: |
1395 *
|
48%
|
fat: 97.41g |
| |
protein: 109.87g |
| |
carbs: 19.16g |
|
-
|
-
|
| Wed 28th: |
1235 *
|
42%
|
fat: 93.41g |
| |
protein: 83.87g |
| |
carbs: 15.16g |
|
-
|
-
|
| Tue 27th: |
1780 *
|
61%
|
fat: 140.70g |
| |
protein: 105.30g |
| |
carbs: 26.95g |
|
-
|
-
|
| Mon 26th: |
785 *
|
27%
|
fat: 66.97g |
| |
protein: 39.07g |
| |
carbs: 8.15g |
|
-
|
-
|
| Sun 25th: |
1445 *
|
49%
|
fat: 110.62g |
| |
protein: 86.42g |
| |
carbs: 27.36g |
|
-
|
-
|
| Sat 24th: |
1300 *
|
44%
|
fat: 74.50g |
| |
protein: 111.00g |
| |
carbs: 28.00g |
|
-
|
-
|
| Fri 23rd: |
1648 *
|
56%
|
fat: 124.30g |
| |
protein: 101.20g |
| |
carbs: 25.64g |
|
-
|
-
|
| Thu 22nd: |
1253 *
|
43%
|
fat: 105.66g |
| |
protein: 59.63g |
| |
carbs: 19.55g |
|
-
|
-
|
| Wed 21st: |
1333 *
|
46%
|
fat: 101.63g |
| |
protein: 82.51g |
| |
carbs: 23.15g |
|
4203*
|
 2870
|
| Tue 20th: |
1614 *
|
55%
|
fat: 121.20g |
| |
protein: 112.43g |
| |
carbs: 13.88g |
|
3797*
|
2183
|
