Joeyb0d's Journal, 26 February 2010

216.0 lb Lost so far: 24.0 lb.    Still to go: 16.0 lb.    Diet followed reasonably well.

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3055 kcal

Fat: 126.62g | Prot: 89.40g | Carb: 413.99g.   Breakfast: Clementines, Peanut Butter, Jelly (All Flavors), 35 Calorie Wheat Bread. Lunch: Greek Salad, Cheese Pizza. Dinner: Fish Burrito, Tortilla Corn Chips. Snacks/Other: Colby Jack Cheese, Triscuit Crackers Original, Crispy Marshmallow Square, Nonfat Frozen Yogurt. more...

2387 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...