...yeaaaayy...finally i break the 58 kg...I CAN DO IT...HATCHAAAAAAAAA...#goesto55kg
Diet Calendar Entries for 22 August 2017:
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848 kcal
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Fat: 56.27g | Prot: 13.73g | Carb: 90.60g.
Breakfast: Bu Tjitro Gudeg, Telur, Ayam, Krecek. Lunch: Terong Balado, Yellow Sweet Corn (Kernels On Cob, Without Salt, Frozen, Drained, Cooked, Boiled). Snacks/Other: Chuba Keripik Singkong Rasa Balado. more...
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1686 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 1 hour and 2 minutes, Hanging Laundry - 1 hour and 2 minutes, Resting - 13 hours and 56 minutes, Sleeping - 8 hours. more...
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Comments
You smashed 58 and you should be feeling really proud. Good luck with the next 2 kilos....
21 Aug 17 by member: Willie Gallacher
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