Weigh In record (no journal entry) for 21 August 2017
|
122.0 lb
Lost so far: 0 lb.
Still to go: 12.0 lb.
Diet followed 100%.
|
Diet Calendar Entry for 21 August 2017:
|
1419 kcal
|
Fat: 106.91g | Prot: 56.78g | Carb: 29.33g.
Breakfast: Coffee, Coffee-Mate Original Powder Creamer. Lunch: Italian Salad Dressing, Green Leaf Lettuce, Sargento Classic Mozzarella Cheese. Dinner: Parkview Smoked Brats, Kroger Bacon Wrapped Jalapeno. Snacks/Other: Cream Cheese Clouds, Jif Natural Creamy Peanut Butter, Liberty Creek Sweet Red Wine, Kroger Mexicali Dip, Celery, Cream Cheese Clouds. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ketoaddict's weight history
|