Weigh In record (no journal entry) for 21 August 2017
|
169.8 lb
Lost so far: 0 lb.
Still to go: 24.3 lb.
Diet followed N/A.
|
Diet Calendar Entry for 21 August 2017:
|
1241 kcal
|
Fat: 91.30g | Prot: 56.24g | Carb: 54.58g.
Breakfast: Creme de Leite (Pesado), Omelete ou Ovos Mexidos, Café. Lunch: Ovo Frito sem Gordura, Sobrecoxa de Frango, Cenouras, Azeite de Oliva Extra-Virgem, Repolho. Dinner: Azeite de Oliva Extra-Virgem, Vinagre, Abobrinha Refogada, Repolho-Roxo, Sobrecoxa de Frango. Snacks/Other: Pão de Trigo 100% Integral, Café, Ameixas, Castanhas-do-Pará, Lichia, Iogurte Natural de Leite Integral. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Bruna Tedesco's weight history
|