Weigh In record (no journal entry) for 21 August 2017
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203.8 lb
Lost so far: 0 lb.
Still to go: 43.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 August 2017:
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1392 kcal
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Fat: 77.75g | Prot: 79.75g | Carb: 84.25g.
Breakfast: Chobani Nonfat Blackberry Greek Yogurt. Lunch: Atkins Meal Chocolate Peanut Butter Pretzel Bar. Dinner: Wal-Mart Rotisserie Chicken, Daisy Sour Cream, Mission Flour Tortilla (Burrito Size), Great Value Colby Monterey Jack Cheese. more...
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Shawnedwards's weight history
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