Weigh In record (no journal entry) for 15 March 2012
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336.6 lb
Lost so far: 9.4 lb.
Still to go: 186.6 lb.
Diet followed 100%.
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Diet Calendar Entry for 15 March 2012:
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1726 kcal
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Fat: 130.27g | Prot: 108.25g | Carb: 23.01g.
Breakfast: Coffee Cream, coffee, butter, Fried Egg. Lunch: Regular Mayonnaise, onions, tea, splenda, Kosher Dill Pickle Spears, tomatoes, Chunk White Chicken. Dinner: Mayonnaise Dressing with Extra Virgin Olive Oil, Ground Beef, Colby Jack Cheese, Blue Cheese Salad Dressing, Grape Tomatoes, Iceberg Lettuce (Includes Crisphead Types). Snacks/Other: oscar meyer oven roasted turkey breast. more...
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losing 7.0 lb a week
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