v_ditsy's Journal, 14 March 2012

Weigh In record (no journal entry) for 14 March 2012
337.6 lb Lost so far: 8.4 lb.    Still to go: 187.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 March 2012:
1976 kcal Fat: 59.64g | Prot: 304.95g | Carb: 22.19g.   Breakfast: oscar meyer oven roasted turkey, atkins advantage chocolate peanut butter bar, cheddar cheese. Lunch: mushroom, diet coke, backed chicken breast. Dinner: Italian Cut Green Beans, Tilapia (Fish). Snacks/Other: Deli Shaved Oven Roasted Turkey Breast, grape tomatoes, Kosher Dill Pickle Spears, cheddar cheese. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



v_ditsy's weight history


v_ditsy's Recent Activity

v_ditsy's Own Activity

No recent activity.

v_ditsy's Buddies

No recent activity.

Atkins Recent Activity

Alvaldez1157 supported Rockimtnhii's Journal Entry.
Rockimtnhii recorded a Journal Entry and a Weigh In at 236.0 lb.
cap10chuck recorded a Weigh In at 172.0 lb.
CatHerder supported alexzwk's Journal Entry.
Lori in Lakewood recorded a Weigh In at 176.6 lb.
carol16214 recorded a Weigh In at 157.0 lb.
Bidah recorded a Journal Entry and a Weigh In at 222.0 lb.
Eonada supported cls1992's Journal Entry.