husky1974's Journal, 20 August 2017

193.0 lb Lost so far: 0 lb.    Still to go: 63.0 lb.    Diet followed N/A.

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992 kcal

Fat: 8.09g | Prot: 10.73g | Carb: 146.44g.   Breakfast: Bragg Apple Cider Vinegar & Honey, Cereal with Milk. Lunch: Pepsi Pepsi (Can). Dinner: Betty Crocker Hamburger Helper - Lasagna. Snacks/Other: Water, Hy-Vee Vanilla Ice Cream Sandwich. more...

2384 kcal

Activities & Exercise: Walk - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...