yunarena13's Journal, 06 July 2013

195.6 lb Lost so far: 0 lb.    Still to go: 26.6 lb.    Diet followed reasonably well.

---

1995 kcal

Fat: 72.00g | Prot: 110.00g | Carb: 225.00g.   Breakfast: Ocean Spray 100% Juice Ruby Red Grapefruit, Butterball Everyday Turkey Bacon, Mission Soft Taco Flour Tortillas (Medium), Egg Beaters All Natural 100% Egg Whites. Lunch: Ocean Spray 100% Juice Ruby Red Grapefruit, Marketside 12. Dinner: Sweet Baby Ray's Honey Barbecue Sauce, Nature's Own Honey Wheat Hot Dog Rolls, Yves Veggies Meatless Hot Dog. more...

2459 kcal

Activities & Exercise: Sitting - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...