Weigh In record (no journal entry) for 20 August 2017
|
181.2 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 20 August 2017:
|
2865 kcal
|
Fat: 134.15g | Prot: 73.76g | Carb: 343.04g.
Breakfast: Sweet Cherries (Queen Anne, Bing), Wal-Mart Blueberry Muffin. Lunch: Denny's Red Skinned Potatoes, Denny's English Muffin with Margarine, Denny's Sr. Omelette. Dinner: Dairy Queen Cookie Dough Blizzard (Small), Tomatoes, Red Baron Deep Dish Singles - Supreme Pizza. Snacks/Other: The Better Chip Beet Corn Chips, Combos Cheddar Cheese Pretzel, Franz Glazed Donut Holes, Fruit Salad. more...
|
|
2451 kcal
|
Activities & Exercise:
Driving - 2 hours, Housework - 1 hour, Resting - 8 hours, Sleeping - 8 hours, Desk Work - 5 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
marceediger's weight history
|