Weigh In record (no journal entry) for 13 August 2017
|
181.2 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 13 August 2017:
|
2677 kcal
|
Fat: 132.34g | Prot: 82.30g | Carb: 301.22g.
Breakfast: Sweet Cherries (Queen Anne, Bing), Wal-Mart Blueberry Muffin. Lunch: Denny's Hash Browns, Denny's Scrambled Eggs, Denny's Bacon Strips, Denny's Pancakes. Dinner: Thelma's Peanut Butter Chocolate Chip Ice Cream Sandwich, KFC Sweet Life Chocolate Chip Cookie, KFC Chicken Strips, KFC Mashed Potatoes & Gravy, KFC Biscuit. Snacks/Other: The Better Chip Beet Corn Chips, Nature Sweet Cherub Tomatoes. more...
|
|
2347 kcal
|
Activities & Exercise:
Housework - 1 hour, Resting - 10 hours, Sleeping - 8 hours, Desk Work - 5 hours. more...
|
losing 0.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
marceediger's weight history
|