Weigh In record (no journal entry) for 20 August 2017
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317.0 lb
Lost so far: 0 lb.
Still to go: 96.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 August 2017:
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2254 kcal
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Fat: 105.22g | Prot: 70.77g | Carb: 252.13g.
Breakfast: Bon Chef Instant Soupe Champignon, Coop Lait Demi-Écrémé, Pain, Côte d'Or Chocolat au Lait. Lunch: Coop Lait Demi-Écrémé, Oeuf, Rösti. more...
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steady weight
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