|
Great Tong Takeaways for lunch?
|
275.6 lb
Lost so far: 0 lb.
Still to go: 79.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 20 August 2017:
|
303 kcal
|
Fat: 15.70g | Prot: 16.80g | Carb: 23.60g.
Breakfast: Sanitarium Marmite, Flora Pro Active Light, Freya's Soy & Linseed Bread. more...
|
gaining 23.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
murrayfield1958's weight history
|