|
3 lbs. away from my goal. What a long road it has been and will continue to be. Turned vegetarian, committed to 30 minutes of exercise a day, and added education to my routine. Nourishing the body, mind, and soul with a complete lifestyle makeover. Feeling good....
|
168.0 lb
Lost so far: 52.0 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
|
losing 1.8 lb a week
|