AllieLittles's Journal, 19 August 2017

118.2 lb Lost so far: 61.8 lb.    Still to go: 8.2 lb.    Diet followed reasonably well.

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2452 kcal

Fat: 92.66g | Prot: 70.29g | Carb: 358.13g.   Breakfast: Hills Bros. French Vanilla Cappuccino, Tea (Brewed), Coffee-Mate French Vanilla Powder Coffee Creamer, Muscle Milk Muscle Milk Pro Series 50, Coffee. Lunch: Quaker Simply Granola Oats, Honey & Almonds, Kroger Strawberry Cream Frosted Shredded Wheat, Califia Farms Vanilla Almond Milk Creamer, Sweet Cherries. Dinner: Peanut Butter Cookie, Butter, Bob Evans Cinnamon Swirl Bread, Cheese Pizza with Vegetables, Niki's Greek Dressing, Greek Salad, Dr. Pepper Dr. Pepper (20 oz), Watermelon, Sweet Cherries. Snacks/Other: Voortman Vanilla Wafers. more...

1517 kcal

Activities & Exercise: Desk Work - 7 hours and 30 minutes, Sleeping - 8 hours, Resting - 8 hours and 30 minutes. more...