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I don't believe this but whatever, I'll take it.
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272.8 lb
Lost so far: 12.2 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 August 2017:
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2181 kcal
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Fat: 92.18g | Prot: 103.79g | Carb: 244.40g.
Breakfast: Cheddar Cheese, Whole Wheat English Muffins, Becel Margarine, Apples. Lunch: Mayonnaise, Sensations Sliced Oven Roasted Turkey, Baby Spinach, Cheddar Cheese, President's Choice Hot & Zesty Deli-Sliced Dill Pickles, Whole Wheat Bread, Whole Wheat Bread, President's Choice Hot & Zesty Deli-Sliced Dill Pickles, Cheddar Cheese, Baby Spinach, Sensations Sliced Oven Roasted Turkey. Dinner: Burrito Boyz Chicken Burrito (Large). Snacks/Other: Pomegranate Juice, Herbal Tea. more...
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3969 kcal
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Activities & Exercise:
Watching TV/Computer - 5 hours, Bicycling (leisurely) - <10/mph - 37 minutes, Walking (slow) - 2/mph - 30 minutes, Sleeping - 8 hours, Resting - 9 hours and 53 minutes. more...
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losing 11.2 lb a week
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