Fleksnes's Journal, 19 August 2017

Weigh In record (no journal entry) for 19 August 2017
190.9 lb Lost so far: 14.1 lb.    Still to go: 3.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 August 2017:
476 kcal Activities & Exercise: FitBit Tracker - 24 hours. more...
gaining 6.2 lb a week

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