Diet Calendar Entries for 18 August 2017:
|
4338 kcal
|
Fat: 187.22g | Prot: 167.23g | Carb: 435.04g.
Breakfast: Kirkland Signature Reduced Fat Milk, Nature's Path Organic Pumpkin Flax Plus Granola, Chipotle Mexican Grill Chips, Cucumber (with Peel), Baked or Broiled Fish, Egg, Spectrum Organic Mayonnaise, Olive Oil, Trader Joe's Crab Meat with 15% Leg Meat, Huy Fong Foods Sriracha Hot Chili Sauce, Heinz Organic Tomato Ketchup, Figs. Lunch: Great Value Vegetable Medley, P.F. Chang's Cantonese Chow Fun Beef, Sweet and Sour Pork, Chicken Soup. Dinner: Reddi-wip Extra Creamy Whipped Cream, Maeda-en Green Tea Ice Cream, Kellogg's Frosted Flakes, Nong Shim Japanese Style Udon Noodle Soup, Chicken Thigh, Shrimp Tempura, Steamed or Boiled Squid, Izakaya Sushi Uni Sushi, Beef Tongue, Tokyo Joe's Unagi Bowl (Large). Snacks/Other: Philz Coffee Mint Mojito, Sugar Cookies (Includes Vanilla), Great Value Snickerdoodle Cookies, Breyers Salted Caramel Ice Cream. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
cindycylu's weight history
|