cindycylu's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2018
Fri 27th: 890 * 40%
fat: 32.00g
|
protein: 35.00g
|
carbs: 109.00g
- -
December 2017
Mon 11th: 1568 * 71%
fat: 32.45g
|
protein: 100.07g
|
carbs: 228.51g
- -
November 2017
Tue 21st: 818 * 37%
fat: 71.70g
|
protein: 13.38g
|
carbs: 44.21g
- -
Wed 1st: 1643 * 75%
fat: 56.24g
|
protein: 70.83g
|
carbs: 219.94g
- -
October 2017
Fri 27th: 812 * 37%
fat: 37.56g
|
protein: 66.38g
|
carbs: 56.36g
- -
September 2017
Mon 11th: 651 * 30%
fat: 25.74g
|
protein: 37.35g
|
carbs: 70.75g
- -
Thu 7th: 2035 * 92%
fat: 100.86g
|
protein: 100.81g
|
carbs: 187.32g
- -
Wed 6th: 1952 * 89%
fat: 80.14g
|
protein: 93.92g
|
carbs: 236.70g
- -
Tue 5th: 1762 * 80%
fat: 41.93g
|
protein: 89.63g
|
carbs: 266.47g
- -
Sat 2nd: 630 * 29%
fat: 4.30g
|
protein: 15.87g
|
carbs: 142.00g
- -
Fri 1st: 1259 * 57%
fat: 55.82g
|
protein: 37.76g
|
carbs: 166.05g
- -
August 2017
Thu 31st: 1576 * 72%
fat: 38.07g
|
protein: 64.31g
|
carbs: 253.96g
- -
Wed 30th: 2070 * 94%
fat: 61.64g
|
protein: 113.66g
|
carbs: 275.15g
- -
Tue 29th: 1532 * 70%
fat: 59.89g
|
protein: 27.59g
|
carbs: 231.19g
- -
Mon 28th: 2853 * 130%
fat: 95.43g
|
protein: 125.53g
|
carbs: 383.14g
- -
Sun 27th: 1782 * 81%
fat: 72.41g
|
protein: 91.54g
|
carbs: 191.18g
- -
Sat 26th: 1973 * 90%
fat: 68.47g
|
protein: 113.98g
|
carbs: 188.40g
1737*  236
Fri 25th: - - 1983* -
Thu 24th: 1397 * 64%
fat: 37.29g
|
protein: 59.99g
|
carbs: 214.81g
1815*  418
Wed 23rd: 1711 * 78%
fat: 59.52g
|
protein: 78.18g
|
carbs: 200.97g
1757*  46
Tue 22nd: 1738 * 79%
fat: 74.87g
|
protein: 75.88g
|
carbs: 201.75g
1826*  88

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.