Weigh In record (no journal entry) for 18 August 2017
|
169.0 lb
Lost so far: 0 lb.
Still to go: 14.0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 18 August 2017:
|
362 kcal
|
Fat: 24.14g | Prot: 29.03g | Carb: 8.85g.
Lunch: Wegmans Organic Grass Fed Ground Beef (93% Lean / 7% Fat), Cooked Green Cabbage. Snacks/Other: Dry Roasted Almonds (with Salt Added). more...
|
|
 Comments
Welcome! Glad you are here : )
18 Aug 17 by member: FloridaAngel
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
antoinettewilkes's weight history
|