Weigh In record (no journal entry) for 15 August 2017
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157.9 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 August 2017:
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2134 kcal
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Fat: 66.07g | Prot: 171.92g | Carb: 212.26g.
Lunch: Carne di Vitello, Bonduelle Mais, Carote, Conad Riso Basmati. Dinner: Pomodori, Petto di Pollo, Carne. Snacks/Other: Ultimate Nutrition Iso Sensation 93, Arachidi, Salmone Affumicato, Pomodori, Pane Bianco Tostato, Gelato, Fettina di Vitello, Kellogg's Special K Classic. more...
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1759 kcal
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Activities & Exercise:
Resting - 18 hours, Sleeping - 6 hours. more...
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gaining 1.5 lb a week
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