|
Diet Calendar Entry for 18 August 2017:
|
1573 kcal
|
Fat: 56.18g | Prot: 47.76g | Carb: 222.62g.
Breakfast: 核桃, 紅茶, 咖啡, 香蕉, 猕猴桃/奇异果, Booths Hot Cross Bun, 杏仁. Dinner: Waitrose Crunchy Duck Spring Rolls, Ryvita Black Pepper Crackers For Cheese, Seriously Strong Cheddar Cheese. Snacks/Other: Cadbury Dairy Milk Fruit & Nut, M&M's M&M's Peanut, 油桃, Tyrrells Lightly Sea Salted, 纯酸奶（脱脂牛奶）, Walkers Quavers, 番茄, 樱桃/车厘子, Walkers Squares Cheese & Onion, Tesco Gala Apples. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jingbrown's weight history
|