| October 2017 |
| Tue 17th: |
574 *
|
32%
|
fat: 25.54g |
| |
protein: 11.29g |
| |
carbs: 82.53g |
|
-
|
-
|
| Mon 16th: |
1437 *
|
80%
|
fat: 37.25g |
| |
protein: 41.86g |
| |
carbs: 241.72g |
|
-
|
-
|
| September 2017 |
| Wed 13th: |
1867 *
|
104%
|
fat: 84.44g |
| |
protein: 80.63g |
| |
carbs: 209.77g |
|
1616*
|
 251
|
| Sun 10th: |
1297 *
|
72%
|
fat: 38.73g |
| |
protein: 56.50g |
| |
carbs: 193.49g |
|
-
|
-
|
| Sat 2nd: |
741 *
|
41%
|
fat: 31.86g |
| |
protein: 19.65g |
| |
carbs: 95.27g |
|
-
|
-
|
| Fri 1st: |
1146 *
|
64%
|
fat: 40.45g |
| |
protein: 45.72g |
| |
carbs: 161.16g |
|
1616*
|
 470
|
| August 2017 |
| Thu 31st: |
1436 *
|
80%
|
fat: 57.93g |
| |
protein: 83.69g |
| |
carbs: 153.07g |
|
1616*
|
180
|
| Wed 30th: |
1587 *
|
88%
|
fat: 53.80g |
| |
protein: 44.43g |
| |
carbs: 240.03g |
|
1616*
|
29
|
| Tue 29th: |
1216 *
|
68%
|
fat: 40.91g |
| |
protein: 37.84g |
| |
carbs: 181.44g |
|
-
|
-
|
| Mon 28th: |
1302 *
|
72%
|
fat: 51.85g |
| |
protein: 48.85g |
| |
carbs: 164.88g |
|
1616*
|
314
|
| Sun 27th: |
1531 *
|
85%
|
fat: 61.43g |
| |
protein: 55.03g |
| |
carbs: 200.13g |
|
-
|
-
|
| Sat 26th: |
1282 *
|
71%
|
fat: 42.21g |
| |
protein: 41.26g |
| |
carbs: 191.69g |
|
-
|
-
|
| Fri 25th: |
1446 *
|
80%
|
fat: 44.60g |
| |
protein: 40.48g |
| |
carbs: 223.03g |
|
-
|
-
|
| Thu 24th: |
1725 *
|
96%
|
fat: 71.94g |
| |
protein: 79.04g |
| |
carbs: 199.80g |
|
1616*
|
109
|
| Wed 23rd: |
1555 *
|
86%
|
fat: 89.61g |
| |
protein: 58.14g |
| |
carbs: 143.95g |
|
1622*
|
67
|
| Tue 22nd: |
1060 *
|
59%
|
fat: 36.96g |
| |
protein: 48.23g |
| |
carbs: 144.10g |
|
1616*
|
556
|
| Mon 21st: |
1607 *
|
89%
|
fat: 46.26g |
| |
protein: 62.28g |
| |
carbs: 251.36g |
|
-
|
-
|
| Sun 20th: |
1218 *
|
68%
|
fat: 44.96g |
| |
protein: 79.12g |
| |
carbs: 126.33g |
|
-
|
-
|
| Sat 19th: |
1338 *
|
74%
|
fat: 36.69g |
| |
protein: 93.71g |
| |
carbs: 169.68g |
|
1514*
|
176
|
| Fri 18th: |
1573 *
|
87%
|
fat: 56.18g |
| |
protein: 47.76g |
| |
carbs: 222.62g |
|
-
|
-
|
