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Haven't been doing so well the last couple of months. New city, new job...still getting used to it all.
I guess my reflex is to turn to comforting yummy food when things change. I have gained 8 lbs in the last two months. Time to get back on track so I don't undo all the hard work I did last year to lose 40 lbs.
Diet Calendar Entries for 14 March 2012:
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1919 kcal
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Fat: 94.50g | Prot: 79.87g | Carb: 150.08g.
Breakfast: 12 Grain English Muffins, Coffee or Table Cream (Light), Jarlsberg Lite, Egg, Coffee (Brewed From Grounds). Lunch: miller chill, wendy's fries, Bacon Deluxe Single. Snacks/Other: 2% Fat Milk, Coffee (Brewed From Grounds), Bacon Breakfast Ciabatta. more...
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1753 kcal
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Activities & Exercise:
Stretching (yoga) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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