Weigh In record (no journal entry) for 26 February 2010
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112.2 lb
Lost so far: 2.8 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2010:
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2460 kcal
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Fat: 59.57g | Prot: 110.62g | Carb: 327.06g.
Breakfast: Coffee, Organic Unsweetened Soymilk, splenda, Coffee Mate Sugar Free, Soy Protein Powder, fish oil, Whole Ground Flaxseed Meal, Fiber Powder, banana. Lunch: No Sugar Added Yogurt, Winn Dixie Honey Smoked Turkey Breast, mustard dijon, kraft deluxe 2% cheese, Nature's Own 100% Whole Grain Sugar Free Bread. Dinner: Quick Chili, Jalapeno Pepper, Baked Potatoe, Vinegar, Extra Virgin Olive Oil, Tomato. Snacks/Other: My Favorite Margarita, Pretzels, Jello Pudding Sugarfree, Cheerio's, Baby Carrots. more...
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losing 0.5 lb a week
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