Frekkuls's Journal, 14 March 2012

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Weigh In record (no journal entry) for 14 March 2012

142.0 lb Lost so far: 9.0 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 14 March 2012:

308 kcal

Fat: 17.62g | Prot: 14.03g | Carb: 30.26g. Breakfast: Water (Bottled), Black Tea Bags. Lunch: Water (Bottled), Peanut Butter, Whole Wheat Bread. more...

1670 kcal

Activities & Exercise: Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

gaining 1.8 lb a week

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Frekkuls's Journal, 14 March 2012

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