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Day 1 of fatsecret.com. Starting doing this while I was at work and thought this is such an awesome website with so much to offer. Feeling today, eghh. Throat still hurts from the sickness going around. Body a little sore from working out last night at fitcamp. Looking for motivation to start my herbalife business plan as well to find success. Not finding much luck with that. Goal today is find my new outfit for STS. I want to look as small as I feel. This is just as much as a mental journey as it is a physical journey to change. I have done this all step by step. Mental Note: Hope I can influence others positively as well.
Diet Calendar Entries for 17 August 2017:
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787 kcal
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Fat: 33.74g | Prot: 62.56g | Carb: 65.93g.
Breakfast: Aquafina Water (16.9 oz), Herbalife Collagen Beauty Booster, Herbalife Prolessa Duo, Herbalife Nutritional Shake Mix - Orange Cream, Herbalife Protein Drink Mix - Vanilla. Lunch: Ice Breakers Cool Mint Mints, Oscar Mayer Turkey Hot Dogs. Dinner: Cocoa Powder (Unsweetened), Aquafina Water (16.9 oz), Herbalife Nutritional Shake Mix - French Vanilla, Herbalife Protein Drink Mix - Vanilla. Snacks/Other: Hunt's Sugar Free Chocolate Pudding Snack Pack, Great Value Sugar Free Lime Gelatin Dessert. more...
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2724 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 15 minutes, Stairs (Climbing Stairs) - 5 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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