Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
xush
Journal
14 Mar 12
xush's Journal, 14 March 2012
xush's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 14 March 2012
203.3 lb
Lost so far:
6.7 lb
.
Still to go:
33.3 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 14 March 2012:
1138 kcal
Fat: 40.18g | Prot: 53.72g | Carb: 138.53g.
Lunch:
Spaghetti with Tomato Sauce and Meatballs.
more...
2372 kcal
Activities & Exercise:
Driving - 3 hours, Sleeping - 13 hours, Resting - 8 hours.
more...
losing 0.1 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
xush's weight history
view complete history