oswaldochoa's Journal, 17 August 2017

165.3 lb Lost so far: 0 lb.    Still to go: 17.6 lb.    Diet followed reasonably well.

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558 kcal

Fat: 27.45g | Prot: 37.16g | Carb: 41.82g.   Breakfast: Herdez Ensalada De Legumbres, Del Día Filetes de Pollo. Lunch: Agua, Zanahoria, Cebollas, Lechuga, Agua de Jamaica, Pechugas de Pollo (o Cocidas). more...

2464 kcal

Activities & Exercise: Weight Training (moderate) - 25 minutes, Fitness Training (Workout) - 1 hour, Resting - 14 hours and 35 minutes, Sleeping - 8 hours. more...