| February 2018 |
| Sat 17th: |
403 *
|
21%
|
fat: 19.35g |
| |
protein: 18.45g |
| |
carbs: 40.14g |
|
-
|
-
|
| November 2017 |
| Thu 16th: |
1355 *
|
71%
|
fat: 48.00g |
| |
protein: 64.99g |
| |
carbs: 172.40g |
|
-
|
-
|
| Mon 13th: |
1380 *
|
73%
|
fat: 65.76g |
| |
protein: 87.00g |
| |
carbs: 110.81g |
|
-
|
-
|
| Fri 10th: |
1331 *
|
70%
|
fat: 36.56g |
| |
protein: 66.54g |
| |
carbs: 193.22g |
|
-
|
-
|
| Wed 8th: |
926 *
|
49%
|
fat: 31.07g |
| |
protein: 62.23g |
| |
carbs: 99.96g |
|
2366*
|
 1440
|
| Tue 7th: |
1863 *
|
98%
|
fat: 87.57g |
| |
protein: 91.00g |
| |
carbs: 178.78g |
|
-
|
-
|
| Mon 6th: |
1775 *
|
93%
|
fat: 62.15g |
| |
protein: 83.71g |
| |
carbs: 232.38g |
|
2262*
|
487
|
| Fri 3rd: |
819 *
|
43%
|
fat: 26.51g |
| |
protein: 61.87g |
| |
carbs: 83.98g |
|
-
|
-
|
| Thu 2nd: |
1161 *
|
61%
|
fat: 58.69g |
| |
protein: 47.99g |
| |
carbs: 137.86g |
|
-
|
-
|
| Wed 1st: |
1021 *
|
54%
|
fat: 32.75g |
| |
protein: 67.87g |
| |
carbs: 116.77g |
|
-
|
-
|
| October 2017 |
| Tue 31st: |
1540 *
|
81%
|
fat: 67.14g |
| |
protein: 139.27g |
| |
carbs: 89.63g |
|
2308*
|
768
|
| Mon 30th: |
1566 *
|
82%
|
fat: 79.84g |
| |
protein: 95.38g |
| |
carbs: 121.84g |
|
-
|
-
|
| Thu 26th: |
1442 *
|
76%
|
fat: 51.35g |
| |
protein: 140.72g |
| |
carbs: 100.21g |
|
2308*
|
866
|
| Wed 25th: |
1652 *
|
87%
|
fat: 49.46g |
| |
protein: 136.79g |
| |
carbs: 160.02g |
|
2262*
|
610
|
| Tue 24th: |
941 *
|
50%
|
fat: 19.48g |
| |
protein: 89.41g |
| |
carbs: 96.72g |
|
2262*
|
1321
|
| Mon 23rd: |
133 *
|
7%
|
fat: 5.00g |
| |
protein: 13.50g |
| |
carbs: 8.40g |
|
-
|
-
|
| Fri 20th: |
990 *
|
52%
|
fat: 40.22g |
| |
protein: 85.83g |
| |
carbs: 70.44g |
|
1939*
|
949
|
| Thu 19th: |
1584 *
|
83%
|
fat: 63.70g |
| |
protein: 150.27g |
| |
carbs: 104.92g |
|
2308*
|
724
|
| Wed 18th: |
648 *
|
34%
|
fat: 9.50g |
| |
protein: 78.23g |
| |
carbs: 65.95g |
|
2308*
|
1660
|
| Tue 17th: |
1410 *
|
74%
|
fat: 42.58g |
| |
protein: 88.65g |
| |
carbs: 178.31g |
|
2444*
|
1034
|
