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Woot! 4 more pounds to go! I was suppose to get my bodyfat checked as well but the stupid computer at the gym is fucked. Anyways, I have to wait till next week, hopely I'll have better numbers then! Yay for me!!!
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152.0 lb
Lost so far: 6.0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 February 2010:
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1587 kcal
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Fat: 78.23g | Prot: 134.36g | Carb: 82.39g.
Breakfast: granola, orange juice, egg. Lunch: turkey ham, banana. Dinner: genoa, gouda cheese. Snacks/Other: MyoFusion, strawberry , tuna salad, myofusion. more...
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2317 kcal
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Activities & Exercise:
Desk Work - 8 hours, Conditioning exercise (health club) - 1 hour, Resting - 10 hours, Sleeping - 5 hours. more...
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losing 1.8 lb a week
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