Weigh In record (no journal entry) for 01 August 2014
Diet Calendar Entries for 01 August 2014:
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1973 kcal
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Fat: 58.39g | Prot: 82.91g | Carb: 89.17g.
Breakfast: Coffee, Salsa, Egg. Lunch: Kirkland Signature Crumbled Bacon, Hard-Boiled Egg, Mushrooms, Annie's Naturals Shiitake & Sesame Vinaigrette Dressing, Avocados, Onions, Cherry Tomatoes, Mixed Salad Greens, Great Value Romaine Lettuce. Dinner: Spectrum Organic Virgin Coconut Oil, Zucchini, Russet Potatoes (Flesh and Skin), Chicken Breast. Snacks/Other: Smirnoff Vodka, Bell Plantation PB2 Powdered Peanut Butter, Beachbody Shakeology - Chocolate, Skippy Natural Creamy Peanut Butter, Bananas. more...
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3223 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Desk Work - 8 hours, Resting - 7 hours, Sleeping - 8 hours. more...
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