| January 2024 |
| Mon 22nd: |
1328 *
|
89%
|
fat: 56.77g |
| |
protein: 117.72g |
| |
carbs: 91.01g |
|
-
|
-
|
| November 2023 |
| Mon 13th: |
656 *
|
44%
|
fat: 43.91g |
| |
protein: 50.87g |
| |
carbs: 14.15g |
|
-
|
-
|
| September 2022 |
| Mon 19th: |
1697 *
|
113%
|
fat: 125.17g |
| |
protein: 128.40g |
| |
carbs: 15.09g |
|
-
|
-
|
| Wed 14th: |
654 *
|
44%
|
fat: 34.99g |
| |
protein: 27.02g |
| |
carbs: 60.50g |
|
-
|
-
|
| Wed 7th: |
877 *
|
58%
|
fat: 48.55g |
| |
protein: 38.28g |
| |
carbs: 62.09g |
|
-
|
-
|
| July 2022 |
| Mon 11th: |
1103 *
|
74%
|
fat: 62.72g |
| |
protein: 88.50g |
| |
carbs: 53.45g |
|
-
|
-
|
| June 2022 |
| Mon 27th: |
1275 *
|
85%
|
fat: 76.89g |
| |
protein: 102.06g |
| |
carbs: 35.26g |
|
-
|
-
|
| Mon 13th: |
360 *
|
24%
|
fat: 24.00g |
| |
protein: 16.00g |
| |
carbs: 20.00g |
|
-
|
-
|
| May 2022 |
| Mon 23rd: |
300 *
|
20%
|
fat: 7.55g |
| |
protein: 30.84g |
| |
carbs: 31.77g |
|
-
|
-
|
| February 2022 |
| Thu 17th: |
300 *
|
20%
|
fat: 20.00g |
| |
protein: 19.00g |
| |
carbs: 9.00g |
|
-
|
-
|
| Tue 15th: |
390 *
|
26%
|
fat: 20.82g |
| |
protein: 45.57g |
| |
carbs: 11.07g |
|
-
|
-
|
| January 2022 |
| Sat 29th: |
558 *
|
37%
|
fat: 24.59g |
| |
protein: 56.82g |
| |
carbs: 40.19g |
|
-
|
-
|
| Wed 26th: |
1344 *
|
90%
|
fat: 79.46g |
| |
protein: 104.77g |
| |
carbs: 65.78g |
|
-
|
-
|
| Tue 25th: |
545 *
|
36%
|
fat: 26.50g |
| |
protein: 56.27g |
| |
carbs: 24.82g |
|
-
|
-
|
| Mon 24th: |
1130 *
|
75%
|
fat: 70.42g |
| |
protein: 100.60g |
| |
carbs: 38.15g |
|
-
|
-
|
| Fri 21st: |
410 *
|
27%
|
fat: 11.00g |
| |
protein: 22.00g |
| |
carbs: 54.00g |
|
-
|
-
|
| Tue 18th: |
695 *
|
46%
|
fat: 51.09g |
| |
protein: 46.57g |
| |
carbs: 12.69g |
|
-
|
-
|
| Sun 16th: |
604 *
|
40%
|
fat: 5.67g |
| |
protein: 7.56g |
| |
carbs: 132.23g |
|
-
|
-
|
| Wed 12th: |
1608 *
|
107%
|
fat: 88.18g |
| |
protein: 124.66g |
| |
carbs: 89.20g |
|
-
|
-
|
| Tue 11th: |
2673 *
|
178%
|
fat: 107.26g |
| |
protein: 127.63g |
| |
carbs: 179.50g |
|
-
|
-
|
