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How to lose weight.... have stressful exams coming up, and the pounds just melt away + you can eat all the chocolate raisins you want :)
I'm joking, this is probably really bad for my health
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123.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 August 2017:
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1282 kcal
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Fat: 32.92g | Prot: 61.14g | Carb: 187.27g.
Breakfast: Oranges, Nonfat Fruit Variety Yogurt (Sweetened with Low Calorie Sweetener), Chili with Beans (Canned), Couscous (Cooked), Raisin Cookie, Sardines, Egg, Latte Coffee, Green Peas. more...
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1769 kcal
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Activities & Exercise:
Studying - 7 hours, Resting - 9 hours, Sleeping - 8 hours. more...
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losing 0.1 lb a week
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