Weigh In record (no journal entry) for 16 August 2017
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138.9 lb
Lost so far: 41.9 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 August 2017:
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910 kcal
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Fat: 41.59g | Prot: 51.53g | Carb: 84.07g.
Breakfast: Banana Nanica, Taeq Achocolatado em Pó Light, Leite (Leite Integral). Lunch: Seara Linguiça Toscana, Ovo Cozido, Coxa de Frango no Forno, Grelhada ou Assada. Snacks/Other: Mamão Papaia. more...
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losing 0.7 lb a week
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Athena parternon's weight history
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