Athena parternon's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2017
Wed 16th: 910 * 61%
fat: 41.59g
|
protein: 51.53g
|
carbs: 84.07g
- -
July 2017
Fri 7th: 1057 * 70%
fat: 38.23g
|
protein: 69.45g
|
carbs: 105.76g
1925*  868
Wed 5th: 1652 * 110%
fat: 61.85g
|
protein: 75.03g
|
carbs: 197.98g
2778*  1126
Mon 3rd: 1096 * 73%
fat: 39.82g
|
protein: 48.07g
|
carbs: 136.59g
2778*  1682
June 2017
Thu 29th: 1851 * 123%
fat: 61.17g
|
protein: 66.14g
|
carbs: 255.81g
2778*  927
Tue 27th: 533 * 36%
fat: 19.47g
|
protein: 22.32g
|
carbs: 66.21g
2160*  1627
Mon 26th: 675 * 45%
fat: 35.49g
|
protein: 48.31g
|
carbs: 39.50g
2072*  1397
Sun 25th: 488 * 33%
fat: 26.87g
|
protein: 23.24g
|
carbs: 40.45g
1984*  1496
Fri 23rd: 1470 * 98%
fat: 48.11g
|
protein: 54.60g
|
carbs: 203.46g
3052*  1582
Thu 22nd: 846 * 47%
fat: 20.17g
|
protein: 30.34g
|
carbs: 138.99g
- -
Wed 21st: 771 * 43%
fat: 27.95g
|
protein: 20.64g
|
carbs: 115.51g
2898*  2127
Mon 19th: 149 * 8%
fat: 0.00g
|
protein: 0.00g
|
carbs: 37.00g
- -
Sun 18th: 1262 * 70%
fat: 39.49g
|
protein: 50.77g
|
carbs: 172.43g
2511*  1249
Sat 17th: 883 * 49%
fat: 44.55g
|
protein: 37.41g
|
carbs: 86.27g
3289*  2406
Fri 16th: 1413 * 78%
fat: 46.79g
|
protein: 48.78g
|
carbs: 200.43g
- -

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