MechanismofInjury's Journal, 15 August 2017


Diet Calendar Entries for 15 August 2017:
2294 kcal Fat: 38.47g | Prot: 165.37g | Carb: 336.48g.   Breakfast: Path of Life Organic Broccoli Florets, Simple Truth Natural Cage Free Grain Fed Large Brown Eggs, Kroger Break-Free 100% Liquid Egg Whites, Honey, Organic Ground Flax Seed, Nonfat Plain Greek Yogurt, Vanilla Extract, Old Fashioned Oats. Lunch: Midnight Beauty Black Seedless Grapes, Specially Selected (Aldi) Hot Mango Habanero Salsa, Mission Yellow Corn Tortillas, Skinless Chicken Breast. Dinner: Kraft 100% Grated Parmesan Cheese, Newman's Own Sockarooni Pasta Sauce, Kroger Ground Turkey 93/7, Tolerant Organic Green Lentil Elbow Macaroni. Snacks/Other: Pure Heart Seedless Watermelon, MusclePharm Combat Powder - Cookies 'N' Cream, Yoplait Honey Oat Crisps Dippers, Bananas, Gala Apples. more...
3242 kcal Activities & Exercise: Bicycling (moderate) - 13/mph - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...

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