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Vacation! ⛟😓
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194.1 lb
Lost so far: 3.5 lb.
Still to go: 19.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 August 2017:
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1953 kcal
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Fat: 68.25g | Prot: 88.21g | Carb: 256.07g.
Breakfast: Fruit Danish Pastry (Includes Apple, Cinnamon, Raisin, Lemon, Raspberry, Strawberry, Enriched), Peanut Butter, White Bread. Lunch: Del Taco Soft Taco, Del Taco Bean & Cheese Green Burrito. Dinner: Milk (Nonfat), Raisin Bran, Sweet Cherries, McDonald's Egg McMuffin. more...
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gaining 0.6 lb a week
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